Sex is sacred and healing, but what makes it so? 

This class teaches you the simple, effective techniques to transform your self-pleasure habits, to achieve whatever you deeply desire in intimacy and everyday life. 

You will walk away with the tools to become a master of your sexual energy, and to foster an empowered relationship to it. 

Most of us have a shame story about sex, because it’s one of the most powerful energies or states we can experience. Our nervous systems then instead learn to suppress it. But what if we re-wired our nervous system to work in harmony with it – to direct it in ways that give us life-force energy and enhanced creativity, for example? 

Most of us have only scratched the surface of our body's vast experiential capabilities in pleasure, ecstasy, and how to use this powerful energy as an effective healing arsenal. The self-pleasure practice we will do gives you the foundation for deeper intimacy both with yourself, and with any partner/s. You will start with a breathwork journey to set yourself up for deeper pleasure, and you will be blindfolded for this solo practice. Learn to master how energy flows within the psychosomatic channels of the body. 

Please bring a sarong, as well as any optional pleasure tools and comforts that make you feel turned on and/or comfortable. Working with erotic vs. platonic energy will be up to you.